Dr. Arohi Tasgaonkar recommends the following strategies to address insulin resistance in PCOS:
1. Lifestyle modifications:
Healthy diet: Emphasise a balanced diet with whole foods, including fruits, vegetables, whole grains, and lean proteins. Limit refined carbohydrates and sugars.
Regular exercise: Engage in at least 150 minutes of moderate-intensity exercise per week to enhance insulin sensitivity.
2. Weight management:
3. Medications:
Metformin: Commonly prescribed to enhance insulin sensitivity and regulate blood sugar levels, especially in cases of insulin resistance or impaired glucose tolerance.
Incretin-based therapies: Consider certain medications like GLP-1 receptor agonists and DPP-4 inhibitors in specific cases to improve insulin sensitivity.
4. Anti-androgen medications:
5. Birth control pills:
6. Dietary supplements:
7. Regular monitoring:
Individualised approaches are crucial in managing insulin resistance in PCOS, and Dr. Arohi Tasgaonkar advises consulting with a healthcare provider or reproductive endocrinologist to create a personalised treatment plan based on the individual's medical history and circumstances.
For more information, Consult **Dr. Arohi Tasgaonkar** practising at Complete Women's Care One of the best **PCOS Treatment in Thane:** or you can Contact us on 98330 74977.